One cup of Natural applesauce is around 244 grams and contains approximately 100 calories, 0.4 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
Natural Applesauce is a delightful, wholesome treat made from pure, fresh apples with no added sugars or preservatives. Originating from traditional recipes, it captures the essence of homegrown goodness, making it a staple in kitchens worldwide. Packed with vitamins and fiber, it's not only a tasty snack but also a nutritious alternative to sugary desserts. Naturally low in calories and rich in antioxidants, Natural Applesauce is perfect for kids and adults alike, offering a sweet, satisfying way to nourish your body. Enjoy it straight, in recipes, or as a guilt-free topping!
Log this food in SnapCalorie
Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 22 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
