Natural applesauce

Item Rating: 79/100

One cup of Natural applesauce is around 244 grams and contains approximately 100 calories, 0.4 grams of protein, 0.2 grams of fat, and 26 grams of carbohydrates.

Natural Applesauce is a delightful, wholesome treat made from pure, fresh apples with no added sugars or preservatives. Originating from traditional recipes, it captures the essence of homegrown goodness, making it a staple in kitchens worldwide. Packed with vitamins and fiber, it's not only a tasty snack but also a nutritious alternative to sugary desserts. Naturally low in calories and rich in antioxidants, Natural Applesauce is perfect for kids and adults alike, offering a sweet, satisfying way to nourish your body. Enjoy it straight, in recipes, or as a guilt-free topping!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	100

Total Fat 0.2001g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 25.9999g	0%
Dietary Fiber 2.4g	0%
Total Sugars 22g
Protein 0.3999g	0%

Vitamin D 0IU	0%
Calcium 11.9999mg	0%
Iron 0.3999mg	0%
Potassium 160.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 1.5%

Carbs: 96.8%