Natur joghurt

Natur joghurt

Dairy

Item Rating: 72/100

One cup of Natur joghurt is around 240.4 grams and contains approximately 161.5 calories, 9.6 grams of protein, 8.7 grams of fat, and 9.9 grams of carbohydrates.

Natur Joghurt is a creamy, wholesome yogurt made from high-quality, natural ingredients. Originating from traditional European recipes, it’s crafted with fresh milk and live cultures, ensuring every spoonful is packed with probiotics that support gut health. With no added sugars or artificial flavors, Natur Joghurt is a perfect choice for a nutritious breakfast or a healthy snack. It's versatile too—enjoy it on its own, or use it in smoothies, dressings, or desserts. Embrace the goodness of Natur Joghurt and nourish your body the delicious way!

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161.5
calories
9.6
protein
9.9
carbohydrates
8.7
fat

Nutrition Information

1 cup (240.4g)
Calories
161.5
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 244.2 mg 10%
Total Carbohydrates 9.9 g 3%
Dietary Fiber 0 g 0%
Sugars 9.9 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

25.3%
24.6%
50.1%
Fat: 78 cal (50.1%)
Protein: 38 cal (24.6%)
Carbs: 39 cal (25.3%)