Nations french fries

Nations french fries

Fast Food

Item Rating: 79/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
8.5
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 525 mg 22%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 9.5 g 33%
Sugars 0.8 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 35 mg 2%
Iron 2.0 mg 11%
Potassium 1447.5 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.5%
4.4%
43.2%
Fat: 337 cal (43.2%)
Protein: 34 cal (4.4%)
Carbs: 410 cal (52.5%)

About Nations french fries

Nation's French Fries are a classic side dish made from fresh-cut potatoes, fried to golden perfection in vegetable oil. Inspired by classic American fast food, they deliver a satisfying crunch on the outside while remaining soft and fluffy on the inside. As a staple of casual dining, these fries are seasoned lightly with salt to enhance their natural flavor. While they are a tasty treat and a good source of quick energy from carbohydrates, they are also high in calories and fat due to the frying process. Additionally, the sodium content may be a consideration for those monitoring their salt intake. Enjoyed on their own or paired with dipping sauces, Nation's French Fries are best consumed in moderation as part of a balanced diet.