Natilla

Item Rating: 59/100

One cup of Natilla is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 9.5 grams of fat, and 60 grams of carbohydrates.

Natilla is a creamy, velvety dessert hailing from Latin American cuisine, particularly beloved in Colombia and Mexico. Made with simple ingredients like milk, sugar, cornstarch, and a hint of vanilla, it offers a delightful blend of sweetness and smooth texture. While Natilla provides a comforting indulgence, it's also rich in calcium, thanks to the milk, and can be easily customized with fruits or spices for added flavor. Enjoy it as a traditional holiday treat or a delightful everyday dessert, and savor the classic taste of this beloved dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 9.5238g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 0g	0%
Total Sugars 47.619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 8.1%

Carbs: 67.6%