One cup of Natgisi kofta is around 236.6 grams and contains approximately 591.5 calories, 28.4 grams of protein, 42.6 grams of fat, and 23.7 grams of carbohydrates.
Natgisi Kofta is a delightful North Indian dish featuring tender, spiced dumplings made from a blend of grated vegetables, legumes, and aromatic spices. Typically served in a rich, tangy gravy, these koftas offer a burst of flavor in every bite. Originating from traditional Indian cuisine, Natgisi Kofta is not only delicious but also packed with nutrients, providing a hearty source of fiber and protein. While the dish can be indulgent due to its creamy sauce, its vegetable base presents a healthy balance. Enjoy Natgisi Kofta for a satisfying and nourishing meal that brings the essence of Indian flavors to your table!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
