One cup of Natas do ceu is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 42.9 grams of fat, and 107.1 grams of carbohydrates.
Natas Do Ceu are delectable Portuguese custard desserts that blend the richness of egg yolks with the creaminess of sweetened milk, all wrapped in a light, flaky pastry. Originating from the beautiful streets of Lisbon, these treats capture the essence of Portuguese pastry-making traditions. While indulgent, featuring a delightful balance of sweetness and acidity, they are best enjoyed in moderation due to their high sugar and fat content. Treat yourself to Natas Do Ceu, where each bite offers a taste of Portugal's culinary heritage!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
