Nasi yakiniku beef yoshinoya

Nasi yakiniku beef yoshinoya

Dinner

Item Rating: 65/100

1 serving (300 grams) contains 650 calories, 30.0 grams of protein, 20.0 grams of fat, and 85.0 grams of carbohydrates.

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520.0
calories
24
protein
68.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
520.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 960 mg 41%
Total Carbohydrates 68.0 g 24%
Dietary Fiber 2.4 g 8%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.1%
18.8%
28.1%
Fat: 144 cal (28.1%)
Protein: 96 cal (18.8%)
Carbs: 272 cal (53.1%)

About Nasi yakiniku beef yoshinoya

Nasi Yakiniku Beef Yoshinoya is a flavorful Japanese-inspired dish combining tender yakiniku-style beef, grilled and marinated in a rich, savory sauce, served atop a bed of steamed white rice. The beef is thinly sliced and seasoned with a blend of soy sauce, garlic, and sesame oil, delivering a balanced umami taste. Originating from Japanese casual dining traditions, this meal offers a satisfying mix of protein and carbohydrates but can be higher in sodium and fat due to the marinade and preparation methods. While the dish provides protein essential for muscle repair and energy, the white rice base lacks fiber, which could be substituted with brown rice for a healthier option. Ideal as a quick, hearty meal, Nasi Yakiniku Beef remains popular for its bold flavors and simplicity despite its occasional indulgent aspects.