Nutrition Facts for Nasi uduk
Image of Nasi uduk

Nasi uduk

Item Rating: 68/100

One cup of Nasi uduk is around 235 grams and contains approximately 471 calories, 9.4 grams of protein, 12 grams of fat, and 82 grams of carbohydrates.

Nasi Uduk is a fragrant Indonesian coconut rice dish, deeply rooted in Betawi culture. It’s made by steaming rice with creamy coconut milk, infusing it with flavors of pandan leaves and lemongrass. Typically served with an array of delicious accompaniments, like fried chicken, spicy sambal, tofu, and boiled eggs, it offers a delightful mix of textures and tastes. While it’s rich and satisfying, the use of coconut milk adds a creamy richness that’s high in calories. However, paired with fresh vegetables and protein, it can be a balanced meal choice. Dive into the savory and aromatic world of Nasi Uduk, a true culinary gem of Indonesia!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 82.3529g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 8.0%
Carbs: 69.7%