Nasi sambel pecel

Nasi sambel pecel

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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384
calories
9.6
protein
57.6
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 768 mg 33%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.8%
9.6%
32.5%
Fat: 129 cal (32.5%)
Protein: 38 cal (9.6%)
Carbs: 230 cal (57.8%)

About Nasi sambel pecel

Nasi Sambel Pecel is a flavorful Indonesian dish that combines steamed rice with sambel pecel—spicy peanut sauce—and often includes boiled or raw vegetables such as spinach, bean sprouts, and cucumbers. Originating from Java, this dish showcases the rich, aromatic flavors of Indonesian cuisine. The peanut sauce, made from roasted peanuts, chilies, and tamarind, adds a deliciously nutty and spicy kick. Nutritionally, Nasi Sambel Pecel offers a good balance of carbohydrates from the rice and essential vitamins and fiber from the vegetables, making it a wholesome option. However, the sauce can be calorie-dense due to its peanut and sugar content, so portion control is key. Variations may include fried tempeh or tofu, adding protein to the meal. Overall, Nasi Sambel Pecel is a nutritious choice when prepared with ample vegetables and moderate amounts of sauce.