One cup of Nasi rendang is around 240 grams and contains approximately 480 calories, 16.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
Nasi Rendang is a flavorful Indonesian dish that combines aromatic rice with rich, slow-cooked beef rendang. Originating from the Minangkabau ethnic group in West Sumatra, this culinary masterpiece features tender chunks of beef simmered in a coconut milk-based sauce, infused with a blend of spices like lemongrass, ginger, and chili. While it delights with its deep, savory flavors, Nasi Rendang also packs a protein punch. However, the creamy coconut milk can be high in saturated fats, so enjoy it in moderation. Indulge in this iconic dish for a taste of Indonesia that's both comforting and exotic!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
