One cup of Nasi putih is around 233.3 grams and contains approximately 303.3 calories, 6.3 grams of protein, 0.7 grams of fat, and 65.8 grams of carbohydrates.
Nasi Putih is a simple yet beloved staple of Indonesian cuisine, featuring steamed white rice that serves as the foundation for countless meals. Made from short-grain rice, it is fluffy and slightly sticky, making it perfect for pairing with rich, flavorful dishes. While Nasi Putih is low in fat and provides a quick source of energy, it lacks fiber and essential nutrients found in brown rice. Enjoy this versatile side with your favorite curries, grilled meats, or sautéed vegetables for a fulfilling meal that embodies the heart of Indonesian dining.
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Nutrition Information
Calories |
303.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.3 mg | 0% | |
| Total Carbohydrates | 65.8 g | 23% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.3 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 81.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
