One cup of Nasi pandan is around 250 grams and contains approximately 350 calories, 7.5 grams of protein, 5 grams of fat, and 72.5 grams of carbohydrates.
Nasi Pandan is a vibrant Malaysian dish, renowned for its fragrant rice infused with pandan leaves, giving it a unique, aromatic flavor. Traditionally served with savory accompaniments like fried chicken, rendang, or sambal, it creates a delightful harmony of taste and texture. The colorful presentation often includes fresh vegetables and hard-boiled eggs, making it not only visually appealing but also packed with nutrients. While the rice offers a comforting base, the accompanying proteins provide essential energy. With its balance of flavors and ingredients, Nasi Pandan is a cherished favorite that excites the senses and nourishes the body.
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 72.5 g | 26% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 106.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
