Nutrition Facts for Nasi pandan
Image of Nasi pandan

Nasi pandan

Item Rating: 70/100

One cup of Nasi pandan is around 250 grams and contains approximately 350 calories, 7.5 grams of protein, 5 grams of fat, and 72 grams of carbohydrates.

Nasi Pandan is a vibrant Malaysian dish, renowned for its fragrant rice infused with pandan leaves, giving it a unique, aromatic flavor. Traditionally served with savory accompaniments like fried chicken, rendang, or sambal, it creates a delightful harmony of taste and texture. The colorful presentation often includes fresh vegetables and hard-boiled eggs, making it not only visually appealing but also packed with nutrients. While the rice offers a comforting base, the accompanying proteins provide essential energy. With its balance of flavors and ingredients, Nasi Pandan is a cherished favorite that excites the senses and nourishes the body.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 350
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 72.5g 0%
Dietary Fiber 1.875g 0%
Total Sugars 0g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1mg 0%
Potassium 106.25mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 8.2%
Carbs: 79.5%