1 serving (300 grams) contains 700 calories, 25.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi padang rendang
Nasi Padang Rendang is a flavorful dish originating from West Sumatra, Indonesia, and is a staple in Minangkabau cuisine. It features tender beef slow-cooked in a richly spiced coconut milk sauce, accompanied by steamed white rice and an array of side dishes like vegetables, eggs, or sambal. Rendang is renowned for its bold flavors, achieved through a variety of aromatic spices such as turmeric, galangal, lemongrass, and chilies. While this dish offers protein from the beef and nutrients from the accompanying vegetables, its high saturated fat content from coconut milk and oil can be a health consideration if consumed in excess. Still, it is a great choice for those seeking an energy-rich, filling meal with complex flavors. For a healthier option, pair it with brown rice and smaller portions of the side dishes.
