Nasi padang

Nasi padang

Dinner

Item Rating: 62/100

One cup of Nasi padang is around 236 grams and contains approximately 541 calories, 20.0 grams of protein, 27.0 grams of fat, and 61.0 grams of carbohydrates.

Nasi Padang is a flavorful Indonesian rice dish originating from West Sumatra. It features a generous serving of steamed white rice accompanied by a variety of richly spiced side dishes, including rendang, a savory slow-cooked beef, and spicy sambal. Dishes often include vegetables and tofu, making it a well-rounded meal. While this cuisine is packed with delicious flavors and vibrant colors, some dishes can be high in calories and fats. However, the inclusion of fresh herbs and vegetables offers a nutritious touch, making Nasi Padang a delightful balance of taste and health.

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541
calories
20.0
protein
61.0
carbohydrates
27.0
fat

Nutrition Information

1 cup (236g)
Calories
541
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 810.8 mg 35%
Total Carbohydrates 61.0 g 22%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 3.4 mg 18%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.0%
14.1%
42.9%
Fat: 243 cal (42.9%)
Protein: 80 cal (14.1%)
Carbs: 244 cal (43.0%)