Nasi padang ayam bakar dan perkedel

Nasi padang ayam bakar dan perkedel

Lunch

Item Rating: 68/100

1 serving (350 grams) contains 750 calories, 40.0 grams of protein, 30.0 grams of fat, and 85.0 grams of carbohydrates.

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506.8
calories
27.0
protein
57.4
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
506.8
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 810.8 mg 35%
Total Carbohydrates 57.4 g 20%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 40.5 mg 3%
Iron 2.7 mg 15%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.1%
20.8%
35.1%
Fat: 182 cal (35.1%)
Protein: 108 cal (20.8%)
Carbs: 229 cal (44.1%)

About Nasi padang ayam bakar dan perkedel

Nasi Padang Ayam Bakar dan Perkedel is a mouthwatering dish from Indonesian cuisine, specifically inspired by the traditional Padang-style cooking of West Sumatra. It features fragrant steamed rice served with ayam bakar, a marinated and grilled chicken infused with bold flavors from spices like turmeric, garlic, and lemongrass. Accompanying the dish is perkedel, a savory potato patty that's soft on the inside and crisp outside, often made with mashed potatoes, eggs, and seasonings. This combination is rich in protein from the chicken and eggs while providing energy from the rice and potatoes. However, the dish can be high in fats due to oil used in grilling and frying processes. Its hearty spices may offer anti-inflammatory benefits, but the overall nutritional value depends on portion size and preparation methods. For a balanced approach, pair the meal with fresh vegetables or limit fried elements.