One cup of Nasi oseng kangkung is around 220 grams and contains approximately 120.0 calories, 3.5 grams of protein, 2.5 grams of fat, and 19.0 grams of carbohydrates.
Nasi Oseng Kangkung is a vibrant Indonesian dish that combines fluffy steamed rice with sautéed water spinach, or kangkung, tossed in a savory blend of spices. Often featuring garlic, chili, and traditional soy sauce, it delivers a satisfying umami kick. Originating from the rich culinary heritage of Indonesia, this dish is not only delicious but also packed with nutrients. Water spinach is high in vitamins A and C, while the spices add a metabolism-boosting flair. Enjoy this wholesome meal that's as flavorful as it is nourishing!
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Nutrition Information
Calories |
120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.0 mg | 5% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
