Nutrition Facts for Nasi oseng kangkung
Image of Nasi oseng kangkung

Nasi oseng kangkung

Item Rating: 71/100

One cup of Nasi oseng kangkung is around 240 grams and contains approximately 288 calories, 7.7 grams of protein, 4.8 grams of fat, and 48 grams of carbohydrates.

Nasi Oseng Kangkung is a vibrant Indonesian dish that combines fluffy steamed rice with sautéed water spinach, or kangkung, tossed in a savory blend of spices. Often featuring garlic, chili, and traditional soy sauce, it delivers a satisfying umami kick. Originating from the rich culinary heritage of Indonesia, this dish is not only delicious but also packed with nutrients. Water spinach is high in vitamins A and C, while the spices add a metabolism-boosting flair. Enjoy this wholesome meal that's as flavorful as it is nourishing!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 4.8g 0%
Saturated Fat 0.96g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 3.84g 0%
Total Sugars 1.92g
Protein 7.68g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 11.6%
Carbs: 72.2%