One cup of Nasi merah is around 250 grams and contains approximately 275 calories, 6.5 grams of protein, 2.2 grams of fat, and 57.5 grams of carbohydrates.
Nasi Merah is a fragrant and nutritious Indonesian red rice dish, often enjoyed as a staple in traditional meals. Made from unpolished red rice, it boasts a nutty flavor and a chewy texture. This vibrant rice is packed with fiber, antioxidants, and essential minerals, making it a healthier alternative to white rice. Accompanied by a variety of vegetables, proteins, and rich spices, Nasi Merah not only delights the palate but also supports a balanced diet. Experience the goodness of Nasi Merah, where taste meets health in every bite!
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 57.5 g | 20% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 0 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 197.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
