One cup of Nasi liwet is around 235.8 grams and contains approximately 227.4 calories, 7.0 grams of protein, 6.2 grams of fat, and 35.8 grams of carbohydrates.
Nasi Liwet is a fragrant Indonesian dish originating from Central Java, known for its rich flavors and comforting textures. This traditional rice dish is cooked with coconut milk, aromatic spices, and often includes ingredients like chicken, tofu, and tempeh, served with savory side dishes like fried shallots and sambal. While it celebrates the rich culinary heritage of Indonesia, the inclusion of coconut milk enhances its creamy texture, though it's best enjoyed in moderation due to higher fat content. Nasi Liwet is not just food; it's a warm, communal experience that brings people together around the table.
Calories |
227.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.2 g | 7% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 592.5 mg | 25% | |
Total Carbohydrates | 35.8 g | 13% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 0 g | ||
protein | 7.0 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.