1 serving (250 grams) contains 400 calories, 8.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi liwet
Nasi Liwet is a traditional Indonesian dish originating from Solo, Central Java, celebrated for its rich, comforting flavors. This savory rice dish is cooked with coconut milk, lemongrass, bay leaves, and pandan leaves, giving it a fragrant aroma and creamy texture. It is typically served with complementary side dishes such as shredded chicken, boiled eggs, sambal (chili paste), tempeh, and vegetables like eggplant or cucumber. While Nasi Liwet offers a satisfying source of carbohydrates, protein, and essential minerals, its coconut milk content contributes to higher saturated fat levels, which should be consumed in moderation. Its fresh vegetable accompaniments and lean protein choices, such as chicken, provide vital nutrients that support overall health. The dish embodies the warmth and complexity of Indonesian cuisine, combining delightful flavors and textures for a comforting, wholesome meal.
