1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 117.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi Lemak is a beloved Malaysian dish considered the country's national treasure. The rich and aromatic dish revolves around coconut milk-infused rice steamed to perfection, offering a creamy and fragrant base. Traditionally served with an array of accompaniments, it includes spicy sambal, hard-boiled or fried eggs, crunchy roasted peanuts, crispy fried anchovies, and fresh cucumber slices. Variants may feature protein additions like chicken rendang or fried fish for a heartier meal. This dish showcases Southeast Asian cuisine's bold and flavorful essence. While the rice is a source of quick-release energy from carbohydrates, the coconut milk adds richness along with saturated fats. The peanuts and anchovies provide protein and essential fats, while cucumbers contribute hydration and fiber. However, the spicy sambal and fried components can be calorie-dense, making portion control and ingredient balance key for a healthier experience.