Nasi lemak rice

Nasi lemak rice

Breakfast

Item Rating: 66/100

One cup of Nasi lemak rice is around 235 grams and contains approximately 412.0 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Nasi Lemak Rice is a fragrant Malaysian dish that features coconut milk-infused rice, offering a creamy texture and a rich aroma. Typically, it's served with a variety of accompaniments, including spicy sambal, crispy anchovies, roasted peanuts, and hard-boiled eggs. Often enjoyed with cucumber slices, this dish balances spicy and savory flavors. While the rice provides carbohydrates, the healthy fats from coconut and the protein from anchovies add nutritional value. However, be mindful of the sambal's spice and sugar content. Nasi Lemak Rice is a delicious celebration of Malaysian cuisine, perfect for any meal of the day!

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412.0
calories
7.1
protein
59
carbohydrates
12
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 353.0 mg 15%
Total Carbohydrates 59 g 21%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 118.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.4%
7.6%
29.0%
Fat: 108 cal (29.0%)
Protein: 28 cal (7.6%)
Carbs: 236 cal (63.4%)