Nasi lemak egg

Nasi lemak egg

Breakfast

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 471.7 mg 20%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 18.9 mcg 94%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Nasi lemak egg

Nasi Lemak Egg is a flavorful twist on Malaysia’s beloved national dish, Nasi Lemak. Originating from Malaysian cuisine, this dish brings together fragrant coconut-infused rice, sambal (spicy chili paste), crispy anchovies, roasted peanuts, and fresh cucumber slices, all crowned with a protein-rich hard-boiled or fried egg. The egg provides essential nutrients such as high-quality protein, vitamins B2 and B12, and healthy fats, making it a satisfying addition to this iconic meal. The cucumber offers refreshing crunch and hydration, while the peanuts contribute healthy fats and a dose of fiber. However, the richness of coconut milk in the rice and the frying of anchovies may add extra saturated fats and calories, so moderation is key. Nasi Lemak Egg is a delicious combination of flavors and textures, enjoyed as a hearty breakfast or a satisfying meal any time of day.