1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi kuning
Nasi Kuning is a fragrant, golden-yellow rice dish originating from Indonesian cuisine, traditionally prepared with turmeric, coconut milk, and aromatic spices like lemongrass and pandan leaves. The turmeric gives the dish its distinctive color while contributing antioxidants and potential anti-inflammatory benefits. Coconut milk adds a creamy texture and richness, though it increases the saturated fat content, making moderation key for healthy eating. Often served as part of celebratory meals, Nasi Kuning is paired with a variety of side dishes like eggs, fried chicken, sambal, and fresh vegetables, offering flexibility in nutritional balance. While it provides energy through its carbohydrate base, its overall healthiness depends on the accompaniments and portion sizes. With thoughtful preparation, Nasi Kuning can be an indulgent yet nourishing dish that reflects Indonesia’s vibrant culinary heritage.
