Nasi kuning ayam

Nasi kuning ayam

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
14.2
protein
56.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 471.7 mg 20%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.6%
15.4%
23.0%
Fat: 84 cal (23.0%)
Protein: 56 cal (15.4%)
Carbs: 226 cal (61.6%)

About Nasi kuning ayam

Nasi Kuning Ayam is a traditional Indonesian dish made with fragrant yellow turmeric rice served alongside seasoned chicken. The rice, infused with coconut milk and turmeric, offers a creamy texture and vibrant flavor, while the chicken is typically marinated in aromatic spices and either grilled, fried, or stewed. Originating from Indonesian cuisine, Nasi Kuning is often prepared for celebrations and symbolizes prosperity. Rich in carbohydrates and fats from the rice and coconut milk, it provides a source of sustained energy. Turmeric, a key ingredient, contains curcumin, known for its anti-inflammatory properties. The dish also includes protein from the chicken, contributing to muscle health and satiety. However, fried preparations or added condiments may increase its calorie count and fat content, so portion control is important. Pairing it with fresh vegetables can enhance its nutritional value, making Nasi Kuning Ayam well-rounded yet indulgent.