1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi kendil rendang
Nasi Kendil Rendang is a traditional Indonesian dish featuring fragrant rice (nasi) served in a clay pot (kendil), accompanied by rendang—a richly spiced, slow-cooked beef dish originating from West Sumatra's Minangkabau cuisine. The meal typically includes sides such as sambal chili paste, boiled eggs, and fresh or pickled vegetables for a balanced flavor profile. Packed with aromatic spices like turmeric, garlic, lemongrass, and chili, it offers a burst of flavor with potential anti-inflammatory benefits. The rice and vegetables provide a good source of carbohydrates, fiber, and vitamins, while the beef contributes protein and iron. However, the coconut milk in rendang makes the dish high in saturated fats, and its richness can contribute to a higher calorie count. To enjoy Nasi Kendil Rendang as part of a healthy diet, it's best consumed in moderation, paired with plenty of vegetables for added nutrition.
