1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi kandar ayam bawang
Nasi Kandar Ayam Bawang is a flavorful Malaysian dish deeply rooted in the nation's rich culinary heritage. Originating from the northern state of Penang, this meal combines steamed rice with Ayam Bawang, a succulent chicken dish cooked in a savory onion-based gravy infused with bold spices like turmeric, chili, and curry leaves. Typically paired with an assortment of side dishes, such as vegetables, boiled eggs, or additional curries, it provides a diverse spectrum of flavors. Nutritionally, it offers a good source of protein from the chicken, while the onions provide antioxidants and essential vitamins. However, its rich gravy can be high in saturated fats and sodium, making moderation key. Additionally, being typically served with spiced oils and heavily seasoned accompaniments, its calorie count can escalate quickly. Nasi Kandar Ayam Bawang balances indulgence with nourishment, embodying Malaysia’s vibrant and aromatic culinary traditions.
