Nasi jinggo

Nasi jinggo

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
calories
17.6
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.5%
15.3%
23.1%
Fat: 106 cal (23.1%)
Protein: 70 cal (15.3%)
Carbs: 282 cal (61.5%)

About Nasi jinggo

Nasi Jinggo is a traditional Balinese dish originating from Indonesia, known for its small, single-serving portions wrapped in banana leaves. This flavorful meal typically consists of steamed white rice accompanied by side dishes such as shredded chicken, fried noodles, tempeh, sambal (spicy chili paste), and occasionally a boiled egg. The ingredients are seasoned with a combination of aromatic spices, delivering a rich and fiery taste that's distinctive to Balinese cuisine. While Nasi Jinggo offers a well-balanced mix of proteins, carbohydrates, and some vegetables, its nutritional profile can vary depending on the portion size and the amount of sambal or fried components used. The banana leaf wrapping is eco-friendly and keeps the meal fresh without the use of plastic. However, its high sodium and oil content may be a concern for those monitoring their calorie or salt intake. Overall, it's a convenient and flavorful option best enjoyed in moderation.