Nasi jagung

Nasi jagung

Grain

Item Rating: 76/100

One cup of Nasi jagung is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 2.4 grams of fat, and 58.8 grams of carbohydrates.

Nasi Jagung is a delightful Indonesian dish that features fragrant yellow rice made from corn, often combined with coconut milk and a medley of spices. Originating from the island of Java, this hearty dish is typically served with a variety of accompaniments like fried chicken, crispy fish, and aromatic sambal. Rich in fiber and nutrients, Nasi Jagung is a healthier alternative to regular rice, providing energy while satisfying your taste buds. Its vibrant color and unique flavors make it a must-try for anyone exploring the diverse world of Indonesian cuisine.

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294.1
calories
7.1
protein
58.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 1.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 1.2 mg 6%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.5%
10.0%
7.6%
Fat: 21 cal (7.6%)
Protein: 28 cal (10.0%)
Carbs: 235 cal (82.5%)