1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi guling
Nasi Guling is a traditional Indonesian dish originating from the island of Bali, celebrated for its bold flavors and vibrant presentation. This savory meal typically consists of steamed white rice paired with an assortment of spiced meats, such as roasted pork or chicken, and a variety of side dishes including boiled egg, crispy skin, and sautéed vegetables. It is often accompanied by sambal, a spicy chili paste, adding a fiery kick to the dish. From a nutritional standpoint, Nasi Guling offers a moderate balance of protein from the meats and eggs, as well as vitamins and minerals from the vegetables. However, it can be high in saturated fat due to the use of fatty cuts of meat and the crispy pork skin. The white rice base, while energy-rich, is low in fiber. To make it healthier, opt for leaner meats and consider substituting white rice with brown rice.
