Nutrition Facts for Nasi gudeg
Image of Nasi gudeg

Nasi gudeg

Item Rating: 70/100

One cup of Nasi gudeg is around 240 grams and contains approximately 480 calories, 12 grams of protein, 16 grams of fat, and 72 grams of carbohydrates.

Nasi Gudeg is a traditional Indonesian dish, hailing from Yogyakarta. This delicious meal features steamed young jackfruit simmered in coconut milk and spices, giving it a rich, sweet flavor. Served with fragrant rice, it often comes with accompaniments like spicy sambal, boiled eggs, and fried chicken. While Nasi Gudeg is hearty and flavorful, it's important to note that the dish can be high in calories and saturated fat due to the coconut milk. However, the jackfruit provides dietary fiber and essential nutrients, making it a unique and satisfying option. Indulge in this culinary delight and experience the taste of Indonesia!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 16.0001g 0%
Saturated Fat 6.4001g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 7.9999g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 10.0%
Carbs: 60.0%