One cup of Nasi gudeg is around 237.5 grams and contains approximately 513.9 calories, 19.9 grams of protein, 23.6 grams of fat, and 55.4 grams of carbohydrates.
Nasi Gudeg is a traditional Indonesian dish, hailing from Yogyakarta. This delicious meal features steamed young jackfruit simmered in coconut milk and spices, giving it a rich, sweet flavor. Served with fragrant rice, it often comes with accompaniments like spicy sambal, boiled eggs, and fried chicken. While Nasi Gudeg is hearty and flavorful, it's important to note that the dish can be high in calories and saturated fat due to the coconut milk. However, the jackfruit provides dietary fiber and essential nutrients, making it a unique and satisfying option. Indulge in this culinary delight and experience the taste of Indonesia!
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Nutrition Information
Calories |
513.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.9 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
