1 serving (300 grams) contains 500 calories, 10.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 16.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi gudeg
Nasi Gudeg is a traditional Indonesian dish originating from Yogyakarta, renowned for its rich and savory flavors. At its core, Gudeg is a sweet jackfruit curry stewed in coconut milk, palm sugar, and aromatic spices, giving it a distinctive caramelized taste. It’s typically served with steamed rice, tender chicken, boiled eggs, and crispy, spicy sambal goreng krecek (spiced cow skin). Nasi Gudeg offers a balanced mix of protein from chicken and eggs alongside fiber from jackfruit, which supports digestion. Coconut milk contributes healthy fats, though its high calorie content means moderation is key. Sambal adds antioxidants from chilies, but its spiciness may not suit everyone. While Nasi Gudeg delivers wholesome nutrients, its sweetness and fat content should be considered, especially by individuals managing sugar or cholesterol levels. This dish is a flavorful celebration of Javanese culinary tradition and best enjoyed as part of a balanced diet.
