Nasi goreng seafood

Nasi goreng seafood

Dinner

Item Rating: 71/100

One cup of Nasi goreng seafood is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.

Nasi Goreng Seafood is a vibrant Indonesian fried rice dish, brimming with succulent shrimp, tender squid, and flavorful fish. Cooked with aromatic garlic, shallots, and a blend of fragrant spices, it captivates your taste buds with every bite. This colorful dish is often topped with a fried egg and served alongside fresh veggies, offering a delightful mix of textures. While the seafood provides a rich source of protein and omega-3 fatty acids, enjoy it in moderation as it can be higher in calories due to the coconut oil used in frying. Dive into the delicious depths of Indonesian cuisine with Nasi Goreng Seafood!

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384
calories
19.2
protein
48
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 768 mg 33%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 1920 mcg 9600%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 129 cal (32.5%)
Protein: 76 cal (19.3%)
Carbs: 192 cal (48.2%)