One cup of Nasi goreng rice is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Nasi Goreng Rice is a vibrant Indonesian fried rice dish that brings together the flavors of jasmine rice, sweet soy sauce, and a medley of fresh vegetables. Often enhanced with proteins like chicken, shrimp, or tofu, it’s seasoned with garlic, shallots, and a hint of chili for a delightful kick. Traditionally, it's served with a fried egg on top, adding richness. While it's packed with nutrients from the veggies, the soy sauce can add sodium. Whether enjoyed as a street food favorite or a comforting home-cooked meal, Nasi Goreng Rice is a delicious way to experience Indonesia's culinary heritage.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
