Nasi goreng pattaya

Nasi goreng pattaya

Dinner

Item Rating: 66/100

1 serving (350 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

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405.4
calories
10.1
protein
54.1
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 101.4 mg 33%
Sodium 810.8 mg 35%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

57.2%
10.7%
32.1%
Fat: 121 cal (32.1%)
Protein: 40 cal (10.7%)
Carbs: 216 cal (57.2%)

About Nasi goreng pattaya

Nasi Goreng Pattaya is a Malaysian-style fried rice dish wrapped in a thin, golden omelette. Rooted in Southeast Asian cuisine, its vibrant flavors stem from fragrant jasmine rice, stir-fried with garlic, onions, soy sauce, chili, and a hint of sweetness often added through kecap manis. Proteins such as chicken, shrimp, or tofu and vegetables like carrots and peas enhance its nutritional value. The omelette adds a rich layer of texture and protein. While the dish provides a balanced mix of carbohydrates, protein, and fats, its healthiness depends on preparation—using minimal oil and fresh, wholesome ingredients can make it more nutritious. However, it can be high in sodium if overly seasoned. Its appealing blend of flavors and hearty presentation makes it a beloved comfort food, enjoyed by many in Asia and beyond.