1 serving (350 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 101.4 mg | 33% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 54.1 g | 19% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 202.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi Goreng Pattaya is a Malaysian-style fried rice dish wrapped in a thin, golden omelette. Rooted in Southeast Asian cuisine, its vibrant flavors stem from fragrant jasmine rice, stir-fried with garlic, onions, soy sauce, chili, and a hint of sweetness often added through kecap manis. Proteins such as chicken, shrimp, or tofu and vegetables like carrots and peas enhance its nutritional value. The omelette adds a rich layer of texture and protein. While the dish provides a balanced mix of carbohydrates, protein, and fats, its healthiness depends on preparation—using minimal oil and fresh, wholesome ingredients can make it more nutritious. However, it can be high in sodium if overly seasoned. Its appealing blend of flavors and hearty presentation makes it a beloved comfort food, enjoyed by many in Asia and beyond.