1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi Goreng Kampung is a traditional Malaysian-style fried rice, celebrated for its bold flavors and simplicity. This dish typically features cooked white rice stir-fried with garlic, shallots, and chili, often seasoned with soy sauce and oyster sauce for a rich, savory taste. Common additions include eggs, anchovies or fried ikan bilis, vegetables like kangkung (water spinach), and a hint of shrimp paste for an authentic aroma. It embodies the essence of kampung, meaning "village," through its rustic and hearty ingredients. While the dish is an excellent source of carbohydrates and provides protein from eggs and anchovies, its high sodium content from sauces and shrimp paste may be a concern for those watching their salt intake. Incorporating extra vegetables can enhance its nutritional balance, making it a flavorful yet satisfying meal for individuals seeking an authentic taste of Malaysian cuisine.