Nutrition Facts for Nasi goreng dan telur mata
Image of Nasi goreng dan telur mata

Nasi goreng dan telur mata

Item Rating: 65/100

One cup of Nasi goreng dan telur mata is around 240 grams and contains approximately 480 calories, 9.6 grams of protein, 14 grams of fat, and 77 grams of carbohydrates.

Nasi Goreng Dan Telur Mata is a beloved Indonesian dish that brings together fragrant fried rice and a perfectly fried egg, known as "telur mata." This savory delight features a mix of spices, vegetables, and often proteins like chicken or shrimp, giving it a rich and satisfying flavor. The rice is typically stir-fried in soy sauce, enhancing its umami essence. It's a balanced meal with carbohydrates, proteins, and healthy fats, but be mindful of the sodium from the soy sauce and the fried egg. Enjoy this delicious taste of Indonesia, bursting with flavor and culture!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 14.4g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 768mg 0%
Total Carbohydrate 76.8g 0%
Dietary Fiber 1.92g 0%
Total Sugars 4.8g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 1.92mg 0%
Potassium 192mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 8.1%
Carbs: 64.6%