1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi goreng cina
Nasi Goreng Cina, or Chinese-style fried rice, is a flavorful dish originating from Southeast Asia with influences from Chinese cuisine. This dish typically features stir-fried rice combined with ingredients such as eggs, chicken or shrimp, scallions, and a mix of colorful vegetables like carrots and peas. Seasoned with soy sauce and white pepper, it has a mild yet savory taste that sets it apart from spicier variants like Indonesian Nasi Goreng. Nasi Goreng Cina is a good source of protein from the meat and eggs, plus vitamins and fiber from the vegetables. However, it can be high in sodium due to the soy sauce, and its calorie content may vary depending on oil used for frying. When enjoyed in moderation or prepared with healthier oil options, it can be a balanced and nourishing meal.
