1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi Goreng Ayam, a classic dish from Indonesian cuisine, is a flavorful fried rice meal typically made with chicken, aromatic spices, and a combination of sweet soy sauce and savory seasonings. The dish often includes scrambled eggs, garlic, shallots, and chili for a bold taste, and it is commonly garnished with cucumber, tomatoes, and crispy fried shallots. Packed with protein from the chicken and eggs, this dish provides energy and essential nutrients. Vegetables enhance its vitamin and fiber content, making it a well-rounded meal. However, Nasi Goreng Ayam can be high in sodium and fats depending on the amount of oil and soy sauce used, so portion control and mindful preparation are key to enjoying it as part of a balanced diet.