One cup of Nasi capcay is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.
Nasi Capcay is a vibrant Indonesian dish that beautifully combines rice with a colorful medley of stir-fried vegetables like carrots, broccoli, and bell peppers, often enriched with tender meat or seafood. Originating from Chinese influences in Indonesian cuisine, this dish offers a delightful balance of flavors and textures. Packed with vitamins and minerals from the fresh vegetables, Nasi Capcay is a healthy option, though be mindful of the sodium from sauces used in the stir-fry. Enjoy this nutritious, delicious meal, perfect for any time of day!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.