One cup of Nasi briyani with curry gravy is around 240 grams and contains approximately 480 calories, 12 grams of protein, 16.0 grams of fat, and 64.0 grams of carbohydrates.
Nasi Briyani with Curry Gravy is a delightful and aromatic dish originating from the rich culinary traditions of South Asia. This flavorful meal features fragrant basmati rice layered with tender marinated meats, often chicken or mutton, infused with spices like saffron and cardamom. Accompanied by a rich, savory curry gravy, it creates a perfect balance of heat and comfort. While it’s a treat for the senses, it's important to note that the dish can be high in calories due to the oil and richness of the gravy. However, when enjoyed in moderation, Nasi Briyani offers a satisfying blend of proteins, carbs, and spices that fuel your day.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
