1 serving (300 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.0 mg | 5% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi Briyani with Curry Gravy is a fragrant and flavorful dish rooted in South Asian cuisine, particularly popular in Indian, Pakistani, and Malaysian food cultures. It features basmati rice cooked with aromatic spices such as cinnamon, cardamom, star anise, and cloves, often enriched with ghee for a distinct buttery taste. Typically paired with tender meats like chicken, lamb, or beef, and topped with rich curry gravy, this dish offers a satisfying mix of textures and bold flavors. On the healthier side, it includes nutrient-rich spices and protein from the meat, but its calorie content can be high due to the ghee and oils used in preparation. Side accompaniments, like cucumber yogurt or fresh salads, can balance the meal with lighter, refreshing elements. While indulgent, opting for leaner cuts of meat and smaller portions can make Nasi Briyani a delicious treat that suits a more balanced diet.