1 serving (300 grams) contains 500 calories, 20.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi briyani
Nasi Briyani is a fragrant, flavorful rice dish originating from South Asia, widely popular in countries like India, Pakistan, Bangladesh, and Malaysia. Traditionally made with long-grain basmati rice, it is cooked with a blend of aromatic spices such as turmeric, cardamom, cinnamon, and cloves, giving it its distinct yellow hue and rich aroma. The dish often includes either marinated meat (chicken, lamb, or beef) or seafood, and it’s typically served alongside hard-boiled eggs and yogurt-based sauces or chutneys. While Nasi Briyani is nutritionally dense, providing protein, carbohydrates, and essential spices with antioxidant properties, it can also be high in calories and saturated fats due to the use of ghee (clarified butter), oils, and sometimes cream. Moderation and healthy preparation methods—such as using lean meats and less oil—can make this dish a more balanced choice without compromising its signature complexity and taste.
