1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi biryani
Nasi Biryani is a fragrant and flavorful rice dish commonly found in South Asian and Middle Eastern cuisine. Originating from the Indian subcontinent, it combines aromatic basmati rice with a blend of spices such as turmeric, coriander, cumin, and cardamom. Traditionally, it includes a protein like chicken, lamb, beef, or shrimp, along with vegetables and yogurt or ghee for added richness. This dish is often garnished with herbs, fried onions, and dried fruits for texture and flavor. While Nasi Biryani is rich in carbohydrates from the rice and provides protein from the meat or legumes, it can be high in saturated fats depending on the cooking method and added oils. Its healthy aspects include the spices, which are known for their anti-inflammatory and antioxidant properties. However, portion control is key, especially if prepared with excess oil or ghee. Enjoy it as part of a balanced meal!
