Nutrition Facts for Nasi basmati
Image of Nasi basmati

Nasi basmati

Item Rating: 75/100

One cup of Nasi basmati is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.8 grams of fat, and 50 grams of carbohydrates.

Nasi Basmati is a fragrant and fluffy rice dish that originates from the Indian subcontinent. Known for its long, slender grains, it’s traditionally cooked with aromatic spices, often paired with vibrant vegetables, or tender pieces of meat. This delightful dish is low in fat and gluten-free, making it a healthy choice for those seeking wholesome meals. Its unique taste, enhanced by spices like cumin and cardamom, brings a burst of flavor to any table. Enjoy Nasi Basmati not just as a side, but as a flavorful centerpiece of your culinary adventure.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 242
Total Fat 0.76g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 50.44g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.1g
Protein 7.08g 0%
Vitamin D 0IU 0%
Calcium 10mg 0%
Iron 0.84mg 0%
Potassium 64mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 12.0%
Carbs: 85.2%