1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 94.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi bakar
Nasi Bakar, originating from Indonesian cuisine, is a flavorful dish featuring rice wrapped and grilled in banana leaves. The rice, often seasoned with savory spices like lemongrass, shallots, and garlic, is typically prepared with protein-rich fillings such as chicken, fish, or tempeh, alongside vegetables. The banana leaf imparts a smoky aroma, adding depth to the dish. Nasi Bakar provides a balanced combination of carbohydrates, proteins, and dietary fiber, making it a satisfying meal. However, its nutritional profile depends on preparation; high-fat oils and certain fillings may increase calorie content. Opting for lean proteins and minimal added fats enhances its health benefits. The grilling process helps retain nutrients while limiting excessive oil use, making this dish both aromatic and a potentially lighter alternative to deep-fried foods.
