Nasi bakar

Nasi bakar

Lunch

Item Rating: 77/100

One cup of Nasi bakar is around 235.7 grams and contains approximately 392.9 calories, 15.7 grams of protein, 10.7 grams of fat, and 59.3 grams of carbohydrates.

Nasi Bakar is a flavorful Indonesian dish that combines fragrant rice with an array of spices, vegetables, and often protein like chicken or fish. Traditionally wrapped in banana leaves and grilled to perfection, this tantalizing meal offers a smoky aroma and rich taste. Packed with nutrients from fresh ingredients, Nasi Bakar provides a wholesome eating experience while being low in fat—especially when made with lean meats and plenty of veggies. It’s a delicious, healthy choice that showcases the vibrant flavors of Indonesian cuisine.

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392.9
calories
15.7
protein
59.3
carbohydrates
10.7
fat

Nutrition Information

1 cup (235.7g)
Calories
392.9
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.9%
15.8%
24.3%
Fat: 96 cal (24.3%)
Protein: 62 cal (15.8%)
Carbs: 237 cal (59.9%)