Nasi bakar
Item Rating: 70/100
One cup of Nasi bakar is around 236 grams and contains approximately 377 calories, 7.5 grams of protein, 9.4 grams of fat, and 66 grams of carbohydrates.
Nasi Bakar is a flavorful Indonesian dish that combines fragrant rice with an array of spices, vegetables, and often protein like chicken or fish. Traditionally wrapped in banana leaves and grilled to perfection, this tantalizing meal offers a smoky aroma and rich taste. Packed with nutrients from fresh ingredients, Nasi Bakar provides a wholesome eating experience while being low in fat—especially when made with lean meats and plenty of veggies. It’s a delicious, healthy choice that showcases the vibrant flavors of Indonesian cuisine.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377.3585 |
| Total Fat 9.434g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 66.0377g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 7.5472g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.3019mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 141.5094mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.4%
Protein: 8.0%
Carbs: 69.7%