One cup of Nasi ayam steamed is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.
Nasi Ayam Steamed is a delicious dish from Malaysia that features tender, succulent chicken steamed to perfection, served over fragrant jasmine rice. Traditionally accompanied by a flavorful soy sauce or chili paste, this dish boasts a harmonious blend of savory flavors. Chicken, a lean source of protein, is paired with rice, providing carbohydrates for energy, making it a balanced meal. With its steaming preparation, it retains essential nutrients, making it a healthier option compared to fried alternatives. Enjoy Nasi Ayam Steamed for a taste of Southeast Asia that's both satisfying and wholesome!
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 1.9 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.4 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.