1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi Ayam Steamed is a flavorful dish originating from Southeast Asian cuisine, particularly popular in Malaysia and Singapore. It consists of fragrant steamed rice cooked in chicken broth, paired with tender, steamed chicken seasoned with light soy sauce and sesame oil. Traditionally served with a side of tangy chili sauce, aromatic ginger paste, and refreshing cucumber slices, this dish strikes a balance between simplicity and taste. Nutritionally, Nasi Ayam Steamed is a good source of protein from the chicken and provides energy from the rice. The cooking method involves steaming, which retains nutrients and reduces added fats compared to frying. However, the dish may be high in sodium depending on the amount of soy sauce used. Opting for lower-sodium broth and sauces can make it a healthier choice. A well-rounded dish, it offers a satisfying and nourishing option for a wholesome meal.