Nasi ayam steamed

Nasi ayam steamed

Lunch

Item Rating: 74/100

One cup of Nasi ayam steamed is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.

Nasi Ayam Steamed is a delicious dish from Malaysia that features tender, succulent chicken steamed to perfection, served over fragrant jasmine rice. Traditionally accompanied by a flavorful soy sauce or chili paste, this dish boasts a harmonious blend of savory flavors. Chicken, a lean source of protein, is paired with rice, providing carbohydrates for energy, making it a balanced meal. With its steaming preparation, it retains essential nutrients, making it a healthier option compared to fried alternatives. Enjoy Nasi Ayam Steamed for a taste of Southeast Asia that's both satisfying and wholesome!

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384
calories
19.2
protein
57.6
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 576 mg 25%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.5%
19.5%
22.0%
Fat: 86 cal (22.0%)
Protein: 76 cal (19.5%)
Carbs: 230 cal (58.5%)