Nasi ayam steamed

Nasi ayam steamed

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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377.4
calories
23.6
protein
56.6
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.3%
24.3%
17.4%
Fat: 67 cal (17.4%)
Protein: 94 cal (24.3%)
Carbs: 226 cal (58.3%)

About Nasi ayam steamed

Nasi Ayam Steamed is a flavorful dish originating from Southeast Asian cuisine, particularly popular in Malaysia and Singapore. It consists of fragrant steamed rice cooked in chicken broth, paired with tender, steamed chicken seasoned with light soy sauce and sesame oil. Traditionally served with a side of tangy chili sauce, aromatic ginger paste, and refreshing cucumber slices, this dish strikes a balance between simplicity and taste. Nutritionally, Nasi Ayam Steamed is a good source of protein from the chicken and provides energy from the rice. The cooking method involves steaming, which retains nutrients and reduces added fats compared to frying. However, the dish may be high in sodium depending on the amount of soy sauce used. Opting for lower-sodium broth and sauces can make it a healthier choice. A well-rounded dish, it offers a satisfying and nourishing option for a wholesome meal.