One cup of Nasi ayam is around 240 grams and contains approximately 480 calories, 24 grams of protein, 14.4 grams of fat, and 67.2 grams of carbohydrates.
Nasi Ayam is a beloved dish from Malaysia, featuring fragrant steamed rice paired with tender, poached chicken. Often served with aromatic chicken broth, tangy chili sauce, and a side of fresh cucumber, this culinary delight is both comforting and satisfying. The dish is rich in protein, while the use of fresh ingredients makes it a lighter option compared to heavier meals. With its roots in Hainan cuisine, Nasi Ayam delivers a burst of flavor with every bite, making it a favorite among food lovers seeking a savory yet healthy meal.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 67.2 g | 24% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.