Nasi ayam hainan imperial kitchen

Nasi ayam hainan imperial kitchen

Lunch

Item Rating: 70/100

1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.

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439.2
calories
20.3
protein
60.8
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 2.0 mg 11%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.5%
18.2%
27.2%
Fat: 121 cal (27.2%)
Protein: 81 cal (18.2%)
Carbs: 243 cal (54.5%)

About Nasi ayam hainan imperial kitchen

Nasi Ayam Hainan Imperial Kitchen is a flavorful dish inspired by the traditional Hainanese chicken rice, a well-loved cuisine from the Hainan province of China. This dish features tender poached chicken served alongside fragrant, seasoned rice cooked with chicken broth, garlic, and ginger. Accompanying the main components are fresh cucumber slices and flavorful sauces, typically including chili, ginger, and soy-based dips for added zest. Rich in protein from the chicken and containing wholesome ingredients like ginger and garlic, which are known for their anti-inflammatory properties, this dish provides a balanced option. However, the rice’s preparation with chicken fat and the potential sodium content in the sauces could make it less suitable for low-calorie or salt-sensitive diets. It's an ideal meal for those seeking a hearty, filling option rooted in comforting Asian flavors.