1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 54.1 g | 19% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 202.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi Ayam Geprek is an Indonesian dish that combines crispy fried chicken, steamed rice, and a fiery chili sambal. Originating from Central Java, "Ayam Geprek" refers to chicken that is battered, deep-fried, and smashed to infuse bold flavors with spicy condiments. The dish typically includes freshly pounded chili, garlic, and shallots, delivering a robust kick of heat and aroma. While the crunchy fried chicken provides a satisfying texture, its deep-frying process can lead to high calorie and fat content. The steamed rice serves as a hearty, neutral base, complementing the spiciness. Sambal, rich in chilies, is a source of vitamins and antioxidants, though its spice level may not suit everyone. As a whole, Nasi Ayam Geprek offers a delicious balance of indulgence and tradition, but moderation is key to making the dish fit health-conscious diets. Adding fresh vegetables can enhance its nutritional value further.