1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi dan Ayam Goreng Kunyit is a flavorful dish rooted in Malaysian cuisine, combining aromatic turmeric-marinated fried chicken with steamed rice. The chicken is coated in a rich blend of turmeric, garlic, ginger, and salt, then fried until golden and crispy. Often complimented with stir-fried vegetables and sambal, this dish delivers a satisfying balance of textures and flavors. Turmeric, a key ingredient, is celebrated for its anti-inflammatory and antioxidant properties, which may support overall health. Additionally, the inclusion of lean chicken provides a good source of protein, essential for muscle repair and growth. However, the fried preparation can increase the fat and calorie content, making moderation key for a balanced diet. Pairing the dish with steamed vegetables instead of heavily fried sides enhances its nutritional value. Nasi dan Ayam Goreng Kunyit offers a delicious glimpse into Malaysian culinary traditions while highlighting the importance of mindful choices.