One cup of Nashville hot tenders is around 241.7 grams and contains approximately 472.2 calories, 36.1 grams of protein, 22.2 grams of fat, and 30.6 grams of carbohydrates.
Nashville Hot Tenders are a fiery twist on classic Southern fried chicken, featuring juicy, seasoned chicken strips coated in a spicy, homemade Nashville-style hot sauce. Originating from the vibrant streets of Nashville, Tennessee, these tenders deliver a bold flavor punch with every bite. While they're undeniably indulgent, made with high protein chicken, you can enjoy them in moderation for a satisfying treat. Pair them with cool ranch or slaw to balance the heat. Get ready to spice up your meal with Nashville Hot Tenders!
Calories |
472.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1138.9 mg | 49% | |
Total Carbohydrates | 30.6 g | 11% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 36.1 g | 72% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.8 mg | 15% | |
Potassium | 916.7 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.