1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nashville Hot Chicken is a bold and flavorful dish originating from Nashville, Tennessee. Known for its fiery spice, it typically features crispy, deep-fried chicken coated in a blend of cayenne pepper, hot sauce, and other seasonings. Served over white bread with pickles, this Southern staple is famous for its heat and tangy undertones. While the protein from the chicken can provide essential nutrients, the traditional preparation involves frying in oil, which can add high levels of saturated fat and calories. The spice mix often contains sodium, which may be excessive depending on portion size or addition of sides. Nashville Hot Chicken is a satisfying treat, but moderation and pairing it with wholesome sides like coleslaw or steamed vegetables can create a more balanced meal while still enjoying its signature heat and flavors.