1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nashville Hot Chicken is a Southern fried chicken dish originating from Nashville, Tennessee. Known for its fiery flavor, it is prepared by coating chicken pieces in a seasoned flour mixture, deep-frying until crispy, and then brushing them with a spicy sauce typically made from cayenne pepper, hot sauce, brown sugar, and oil or butter. Often served atop white bread with pickles, it embodies bold flavors and a signature heat. While it provides protein from the chicken, the deep-frying process adds calories and saturated fat, making moderation key for those watching their dietary intake. The cayenne pepper in the sauce offers potential health benefits due to its capsaicin content, which may aid metabolism. However, the dish tends to be high in sodium and may lack vegetables, so balancing it alongside nutritious sides can create a more wholesome meal.