Nashville hot chicken

Nashville hot chicken

Restaurant Food

Item Rating: 61/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
calories
35.3
protein
35.3
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 1411.8 mg 61%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.5%
23.5%
52.9%
Fat: 317 cal (52.9%)
Protein: 141 cal (23.5%)
Carbs: 141 cal (23.5%)

About Nashville hot chicken

Nashville Hot Chicken is a Southern fried chicken dish originating from Nashville, Tennessee. Known for its fiery flavor, it is prepared by coating chicken pieces in a seasoned flour mixture, deep-frying until crispy, and then brushing them with a spicy sauce typically made from cayenne pepper, hot sauce, brown sugar, and oil or butter. Often served atop white bread with pickles, it embodies bold flavors and a signature heat. While it provides protein from the chicken, the deep-frying process adds calories and saturated fat, making moderation key for those watching their dietary intake. The cayenne pepper in the sauce offers potential health benefits due to its capsaicin content, which may aid metabolism. However, the dish tends to be high in sodium and may lack vegetables, so balancing it alongside nutritious sides can create a more wholesome meal.