1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nashville chicken tenders
Nashville Chicken Tenders are a spicy, Southern-inspired dish originating from Nashville, Tennessee. Known for their bold flavor, these tenders are made from premium cuts of chicken, marinated for tenderness, and coated in a seasoned, crispy breading. They are traditionally fried to golden perfection and brushed with a fiery cayenne pepper sauce, delivering signature heat and tang. While rich in protein from the chicken, they are relatively high in calories, sodium, and fat due to the frying process and seasoning. Variations using baking methods or air frying can reduce these elements for a lighter option. Nashville Chicken Tenders are often served with creamy dipping sauces or pickles, adding complementary textures and flavors. Loved for their satisfying crunch and spice, they embody the heart of Southern comfort food while offering a savory indulgence for fans of bold culinary traditions.
